Monthly Archive: January 2015

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Cutting out the sweet stuff

Many of us consume sugar on a daily basis, in  a variety of different forms.   Not only is this bad for our health, but processed-sugar tends to be imported, linking sugar with large...

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Waking the apple tree spirits

On the 6th of January, people around the world celebrated Apple Tree Day. Isn’t it amazing how a fruit originating from the Kazakhstan region has come to be loved globally? Apples may be seen...